Fit For Birth

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A 1/3 A4-sized booklet on how get fit for birth. Essential exercises and helpful advice to help you cope with your labour.  It is recommended that you attend an antenatal class in your area if there is one available, in order to gain maximum information and advice.  The process of labour is described in different stages.

Resource details

  • Creator (Author):  Association of Chartered Physiotherapists in Women's Health (ACPWH)
  • Publisher:  Pelvic Obstetric & Gynaecological Physiotherapy
  • Date:  2017
  • Subject:  1CPB Conception/Preg/Birth
  • Language:  English
  • Format:  Text, Images, 1/3 A4
  • Use by:  Professional
  • Use for:  General

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