Highland Food Guide Everyday Eating

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The Highland Food Guide has been developed to help you think about the food you eat. It has top tips on what to eat and how to eat. It gives you an idea of what should be on your plate everyday, and also a guide to what could be in your shopping basket to achieve that plate. There are different graphics for adults and children.

Resource details

  • Creator (Author):  Sarah MacKenzie
  • Publisher:  NHS Highland
  • Date:  2019
  • Subject:  1FOO Food - Nutrition/Hygiene
  • Language:  English
  • Format:  Text, Images, A5
  • Use by:  General
  • Open L1FOO059L1.pdf new page gif
    (573 Kb  pdf)

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