Tips To Help You Quit

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A simple illustrated step-by-step guide to quitting. Using few words and friendly pictures, this publication provides tips ranging from setting a quit date, asking for help, drinking lots of water, physical activity, low calorie snacks and avoiding smoky situations and the "Just one puff" thoughts. Ideal for non-fluent English speakers or any reduced reading abilities. 2013 version.

(NB. No pdf available due to supplier's copyright restrictions).

Resource details

  • Creator (Author):  GASP
  • Publisher:  GASP
  • Date:  2013
  • Subject:  1DRS Drugs - Smoking/Tobacco
  • Language:  English
  • Format:  Text, Images, A5
  • Use by:  Professional
  • Use for:  General

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