Keep Moving

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Description

A5-sized colour booklet that is for people with arthritis who want to know more about how they can exercise safely. It explains why exercise is helpful and important, and what types of exercise you can do. Includes poster of examples to do at home.

Resource details

  • Creator (Author):  Arthritis Research UK
  • Publisher:  Arthritis Research UK
  • Date:  2011
  • Subject:  1EXE Exercise
  • Language:  English
  • Format:  Text, Images, A5
  • Use by:  Professional
  • Use for:  General
  • Open L1EXE005L149.pdf new page gif
    (4870 Kb  pdf)
 

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