A6-sized folded pocket-sized leaflet opens out to cover 12 different health topics and introduces ways in which men can make their lifestyle healthier by making a few simple lifestyle changes. Gives five quick tips for a healthier lifestyle and separate information on the related health areas. Topics covered are:- Healthy Eating, Physical Activity, Heart Health, Alcohol, Smoking, Testicular Cancer, Osteoporosis, Sun facts, Sexual Matters, Prostate Cancer, Penile Cancer, Stress and Mental Health. Also provides contact details of health and support organisations in the UK. 2016 version. Includes updated alcohol guidelines.
(NB. No pdf available due to supplier's restrictions).
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